Tips Getting rid of Mosquitoes Naturally

Tips Getting rid of Mosquitoes NaturallyTips Getting rid of Mosquitoes Naturally : There are two kinds of insect resilient medication that are traded retail on the market, which is made ​​from artificial substances and place fats. Which has been investigated and around the globe acknowledged substances containing N, N-diethyl-3-methylbenzamide (DEET).

DEET operates by avoiding the substance receptors of co2 and lactic p. Both substances are substances created by the body, which can "attract" mosquitoes. DEET should not be used to the skin is harmed. These substances are deadly when taken in or revealed to the eye mucosa.

Therefore, it is suggested to use 100 % normal substances only. Moreover to more proficiently get rid of mosquitoes, also without any negative results. Other vegetation are successful as a insect resilient is a geranium, which contains substances geraniol.

Recent analysis shows, aromatherapy as well as containing geraniol work five times more successful in avoiding insect articles, rather than as well as sitronela (lemongrass).

Tips Getting rid of Mosquitoes Naturally Centers for Disorder Management and Avoidance also suggests oil of red eucalyptus as repelan (anti mosquito). Research that red eucalyptus oil can prevent mosquitoes for 6 working hours. Same with if we use DEET. In summary, geraniol and oil of red eucalyptus is the best choice seabgai medication or anti-mosquito treatment.

Posted by: Intan Mustika
Health Magazine Updated at: 19.49

Healthy Tips For Women Active

image Healthy Tips For Women Active - Physical wellness is very essential for the effective lady. However, living in a metro city that is always busy it will be difficult for us to sustain cook. For this reason, the ladies who are always effective in his work every day so need to keep your system healthy always. Here are methods for your healthy effective women. Hopefully useful!

Stop smoking

Smoking is one cause of loss of life in the U. s. Declares. If you are a lady who used, the chance of cardiac arrest and many forms of cancer malignancy will be quite large, especially if you use oral rubbers. Steer of cigarettes in the work environment or at home.

Control your weight

Healthy Tips For Women Active : Besides having an undesirable slim system, sustain bodyweight of huge benefit to wellness. Females often increase in body stress amounts levels if their bodyweight or 20 pounds above the suggested bodyweight. If you're too fat, especially around the middle, you are a big possibility for some wellness issues like diabetes, cardiac arrest and action. Prevent too much usage of sugars, sweets and fats.

Keep your trans fat levels

High trans fat is the biggest possibility factor for cardiac arrest and in a roundabout way raises the chance of action. According to the Center Relationship in the U. s. Declares, a lady at the age of 55 years the pattern will be greater trans fat than men.

Consumption of vegetables

Get plenty of fiber-rich ingredients, such as fruit and veggies with a low trans fat content. Some analysis verifies a link between the usage of produce with reduced chance of many forms of cancer malignancy.

Reduce fat

Recommended setting is to decrease the amount of dietary fat that is up to 30% of calories. Sources of fat include mozerella or marg., cooking oil, beef and milk products. If you want to use oil, use essential olive oil. Do not avoid fat permanently since these compounds are still needed by your system.

Adequate rest

It's essential for your system to rest. You can perform different ways such as relaxation, breathing a long, move or even just read a book you like.

Sport

Exercise can help you live better and even your lifestyle will be more effective. Recent analysis indicates that simple changes in the workouts of lifestyle will be beneficial to wellness. Try vehicle your car some distance away and move into the room, up the steps is better than depending on the lift. Keep your system is always moving.

Pap apply examine regularly

This examine will identify pre-cancerous changes in the cervix at an beginning on. Initial therapy in this condition will prevent the further propagate of many forms of cancer malignancy.

Blood stress checks

The greater your body stress amounts, the greater the chance of cardiac arrest. Seek advice from with your doctor about steps to take to keep body stress amounts at healthy amounts.

Regular breast checks

Healthy Tips For Women Active Meet with your doctor and ask him when you start the program consistently. Early prognosis is the suggested avoidance work. Prevention is always better than cure right?

Posted by: Intan Mustika
Health Magazine Updated at: 19.46

Pregnancy Signs

Pregnancy Signs - Pregnancy SignsMaybe it's a lot of other acquaintances who know what it is expecting / contain, but not a few who do not know or do not understand about the identifying the signs of having a baby. What I mean by the signs of having a baby here is what what is skilled by a lady while expecting or before becoming expecting.

To say a lady was expecting, it is necessary to advance the study of summary and purpose information found on the lady. Subjective information means everything that is thought or skilled by females who are expecting or often referred to as having a baby indicators while purpose information is anything that can be discovered by others in a lady who is expecting or is often named a hint of having a baby. Symptoms of having a baby itself subdivided into a hint of having a baby is not sure and certain hint of having a baby.

Pregnancy Signs Uncertain Maternity Symptoms:

* No the monthly period is the first indication that is thought by a lady who knows that she is expecting. It is worth noting the time frame of the first day of last amount time to figure out the gestational age and calculated birthday. Simple method to figure out the birthday, while the time frame plus 7 without 3 several weeks, mentioned from the first time frame of last amount time.

* Nausea or throwing up with throwing up followed or not often occur in the first 30 days of having a baby.

* Urges or want something good it's food, drink or anything else.

* Colon disorder because of hormone affects.

* Frequent peeing, especially when the having a baby is great.

* Sometimes a mother can pass out in a group, especially in the early several weeks of having a baby.

* No urge for food, maybe something to do with nausea nausea above.

Pregnancy Symptoms Uncertain:

* Changes in appearance becomes dimly lit than previously thought about going over 12 several weeks of having a baby.

* White or increased eliminate from the genitals due to hormone affects.

* Gum area inflammed, especially in the first 30 days of having a baby.

* Changes in the breast becomes more anxious and increased.

* Growth of the belly especially noticeable after 14 several weeks of having a baby.

* Maternity assessments give achievement.

Sure Symptoms of Pregnancy:

* In the palpability in the belly of the child as well as the recognized motion of the child.

* When discovered with the Doppler baby heartrate will be discovered.

* In the noticeable photograph of the baby ultrasound examination evaluation.

* In the noticeable photograph frame X-ray evaluation of the child.

Pregnancy Signs Perhaps look to look is still puzzled, why they are known as indicators or the signs of having a baby is not sure, it is because in females who have indicators or the signs of having a baby there is still concern over the possibility of other irregularities that provide the same indicators or signs. For example in females with pseudosiesis (pregnant females who really wanted) then the above indicators are also the signs of having a baby will she feel, even though the lady does not hamil.t us more subject to problems or headaches. Headaches caused by emotional stress frustration is known as sensible or stress problems.

Posted by: Intan Mustika
Health Magazine Updated at: 19.40

Know Causes Headaches

Know Causes HeadachesKnow Causes Headaches

1. Psychological tension
Workload is too hefty often activates a sense  in the go. Actually, all the items that cause stress or stress will create us more subject to serious headaches or headaches. Headaches due to emotional stress frustration is called sensible or stress serious headaches.

Symptoms begin with muscle stress in the fretboard, neck area, and brain due to emotional stress. The discomfort always starts from the return, coming forward, then to both temples. Light massage can reduce the serious headaches, but after a while grievances will be come back.

2. Hormone Changes
Diakibakan serious headaches due to junk changes is usually a serious frustration that happens on one side of the go. These serious headaches are usually recognized as being more serious than the serious headaches due to stress. People with headaches in women about three times more than men. The cause is mainly due to junk changes.

3. Hot air
The improve in air temperature often leads to the start headaches or problems. In one study 7.5 percent of participants known to have a frustration when the air is hot.

4. The perfume is too strong
Have you ever thought light headed because of the smell of perfume? The perfume a powerful scent, even the perfume, usually producing frustration. Not yet known why this happened, but experts suppose that the perfume has a powerful fragrance energizes the anxious system. Besides smell, the perfume of colour, flowers, or dust, often producing pounding go.

5. Wild hair Accessories
The way we treat hair can be significant to the go. Attaching hair too tight can create cells in the go became anxious and attractive frustration. Headbands, hairpins, also less difficult that are too small will cause the same effect.

6. Sport
Sports are too hefty, such as sex, can also cause serious headaches. Increased training can create the veins in the fretboard and go irritation and frustrated. Headaches due to athletics or sex is easier to attack individuals who are often affected by headaches.

7. Posture
Not just athletics sweating which can cause pressure on the fretboard and go muscles. Pose is established from day-to-day habits can also cause serious headaches. Call it a addiction to sit with neck area hunched over, sitting without a back rest, looking at a computer check located too high or low, or flanking a phone between ear and neck. If lately you often assaulted frustration, it's a chance to improve your posture day-to-day.

8. Trauma
These serious headaches often occur as a result of an accident, although there have been few accidents in the go. The discomfort sometimes happens after weeks or months after injury and may last up to a year after the tension.

9. Cheese
Triggers serious headaches, aka headaches, the most consistent is the mozerella, such as cheddar, blue mozerella, mozzarella and parmesan. The cause is tyramine, which is established from protein that have been broken down, which is in the mozerella. The longer the process of food or beverage, the more they contain tyramine.

10. Red wine
Tyramine can also be discovered in red wines and spirits. Alcohol discovered in a beverage that will improve circulation to the mind, so that the go seems light headed.

11. Passing up lunch
Empty abdomen because no a chance to eat lunchtime in some individuals often cause serious headaches. In addition to lightheadedness, abdomen clear also create glucose levels go down, consequently your system thought vulnerable. Instantly lunchtime with healthy diet. Do not eat lovely ingredients, like chocolate to fill an clear abdomen. Sugars from lovely ingredients will create your glucose levels to increase then fall even lower.

12. Allergy
This problem is often associated with the signs of dripping nasal area, watering eyes, and guitar neck discomfort. Appearance can be due to certain ingredients or anything that could cause allergic reactions.

13. Cigarette
Smoking is included in the cause of serious headaches, not only against those that smoke, but also the inactive people who smoke around them. The cigarette smoking content would cause whittling of veins to the mind, creating reduced circulation to the mind.

14. Caffeine
The individuals who consistent serious headaches are usually friendly with coffee. Caffeinated drinks can indeed become friends as well as competitors. Actually, some types of frustration medicine contains caffeine in it. But on the other hand, caffeine can also cause serious headaches.

15. Sine
Sinus serious headaches have a problem that is easy to determine from the indicators. Shut one nasal area or both and the discomfort expands to the upper oral cavity and temple. The areas are very susceptible to being moved seems it would be a discomfort in cash.

That's fifteen items that can induce serious headaches. Some of them may not realize can cause extreme serious headaches. Therefore, the main thing is to keep the condition of your system to keep fit by embracing cook since now. If the frustration that happens consistently happens and does not work with pain relievers mengguanakn go, you should immediately seek advice from a doctor.

Posted by: Intan Mustika
Health Magazine Updated at: 19.36

Usability Tools Tools and Medical Devices

We all know how vital that medical equipment (medical) in the medical world and the world will be difficult to bedah.Secara literally save lives if there is no medical equipment for diagnosis, maintenance and operational procedures. Not only do you get the accuracy of diagnostic procedures but there is increasing confidence in the patient due to the application of medical equipment tersebut.Namun, most clinics and medical offices, especially the young may not be able to buy a brand new medical equipment.
Like many hospitals strapped for cash and have a limited budget, they are not in a position to invest in medical equipment (medical) are expensive. However, there is a solution in the form of used medical equipment. When you invest in refurbished medical devices and equipment, you can stand to save millions of dollars.
The money saved can be invested in the development of health infrastructure of clinics and marketing it well. Once there is influx of patients, hospitals are able to shift and change into new clinical tools and medical equipment.
Izinkankan me cite an incident of a friend who was being treated with hospital equipment it uses. A friend of mine went to a dental clinic that had just been established since a few months ago. He went there because it is located close to the house.
The doctor uses electronic medical equipment is relatively old and he was honest enough to say this to the patient.
My friend panicked and not willing to go through treatment, but because it interferes with the pain and the doctor has given him confidence, he managed to give in. But after the treatment, my friend was really pleased with the results, he recommends so many friends and acquaintances the clinic.
You can easily buy them online medical equipment; you have an online resource that is great to use to buy hospital equipment at low prices.
Hospital equipment that is used only as functional as it was still baru.Anda and tries also can buy medical equipment from hospitals and nursing homes which reputed to have shifted to the latest technology.

Posted by: Intan Mustika
Health Magazine Updated at: 19.42

5 Best Tips for your Healthy Lifestyle

"Health is wealth" the saying goes. You can not say enough produce wealth when you are sick. It is therefore important to maintain a healthy lifestyle.
There are 5 tips for healthy living that can be applied in your daily life for your healthy life.
1. Of food. Health of each person depends on what he ate. People who eat a balanced diet; rich in carbohydrates, protein, vitamins and minerals, fats and oils and water would be healthy.
His body will develop enough antibodies that will fight against any antigen that enters the body. All cells and tissues damaged by everyday activities will be recharged. One another, people who eat a balanced diet will get sick from time to time.
Also people who consume lots of alcohol, smoking, taking hard drugs, etc., would endanger his health. These things will destroy the immune system, cells and tissues.
This will result in diseases such as cancer, high blood pressure, diabetes etc.. The question comes to you now, what you eat? What do you usually eat? Think and act now to hidu healthier you:)
2. Sports. Exercise is essential for healthy living. This allows us to stretch the muscles and tissue, burn fat in our bodies, making the circulatory, digestive, respiratory, and excretory systems we are working properly.
Exercise makes us sleep and rest well. The benefits of sports so much. There are different types of exercise we can do such as: walking, running, jumping, dancing, jogging, cycling, football, basketball, etc.
You can choose from one of them. Try as much as possible sweat. Exercise at least two hours each week. No matter your tight schedule to make time to exercise.
3. Take a break. The body is like a machine that can break down if not refrigerated after working hours - hours. Rest helps your body become more fresh, more efficient and certainly more productive.
When we rest, your metabolism slows down, and when it's done repairs on cells and tissues. Some people have abused their bodies with the work throughout the year and in the end is damaging their body system. Take a moment to holiday and relax, this is very good for your health. :)
4. To work. The work is very important to maintain a healthy life. Work can create wealth, and wealth is used to maintain a healthy life. A word proverb says "He who does not work should not eat".
And we know the implications of health-illness and death. Never lazy, there are many things to do to create wealth, get involved in your work and make your life happy.
5. The environment. Where we live determines our state of health. An environment, dirty mosquito-prone, air polluted regions will certainly endanger our health. If we keep our environment clean, then surely our lives will always be healthy.

Posted by: Intan Mustika
Health Magazine Updated at: 19.41

Food and Drink Good For Your Brain

Of various foods and beverages that is around us, including our good for brain health. Well, here are a list of 10 healthy foods that are proven to improve the overall health of our brain. I suggest taking it to improve the performance of your brain.

1.Tiram / Shellfish
Who sich a ga like this food? :) Researchers have shown that oysters are very beneficial for your brain health.
Oysters contain many minerals, zinc, and iron which helps our brain to stay sharp and improve the ability to recall information easily.
Lack of zinc and iron lead to poor concentration, memory lapses, and of course a variety of diseases throughout the body.

2.Teh / Green tea
Would you like to drink coffee on a sunny morning? try switching to a warm cup of tea. Green tea or black tea is very beneficial for the brain because it contains catechins.
Have you ever experienced a situation where you feel tired, and too lazy to think? This may be due to a lack of substance catechin in your brain.
Catechin is useful to keep the mind in order to stay sharp, fresh, and functioning properly. Oh yes, besides that this substance also allows the brain is more relaxed and help reduce brain fatigue. I suggest drink green tea after bangung sleep, or after working out. :)

3.Buah Berry
Berries good to improve motor skills and abilities you learn as a whole.
Most berries (including blueberries, respberry, and not the brand blackberry hp lhoch!) Is very good to improve the health of our brain.
If you want to reverse the effects of aging on the brain, please consumption of this fruit every day.
Berry also contain fisetin and flavenoid very good for improving memory. and allows us easy to remember past events

Posted by: Intan Mustika
Health Magazine Updated at: 19.38

How to Solve Limp Body After Childbirth

How to Solve Limp Body After Childbirth : Tips Healty The process of childbirth makes mothers are exhausted. In addition to the process of childbirth, post-melahirkanpun still feels heavy felt by mothers, especially in some particular body part.

To overcome the limp body after giving birth, should be given herb that can add zing to the new mother is physically feel more fit. For treatment after delivery, please you try traditional medicine follows:

material:
- New Chinese Plants (4 pieces)
- Water (6 cups)
usage:
Wash the new crop of China until clean, then boiled in 6 cups of water until the remaining 2 cups. After a match for, drink the potion of water 2 times a day as much as 1 cup.
That's a few tips for those of you who have weak bodies after childbirth. Hopefully with traditional medicine is back fit and your body can properly care for your baby.
Posted by: Intan Mustika
Health Magazine Updated at: 20.13

Tips Health How To Overcome Dry Skin Face

Take a dry skin feel uncomfortable, especially for dry skin does not really radiate freshness. Beauty tips blog that this time we will talk about how to win the face for dry skin. [Actually, the previous posts have been discussed in the Tips and dry skin. But this is LAH, to gather an extensive collection of beauty tips.]

In addition to congenital (hehe), one of the causes of dry skin caused by a lack of fluid intake, vitamin E and too much sun.

Therefore, to overcome in order to re-dry the skin moist and soft, all my friends can try the following tips to cure dry face:

Material:
- Fruits of attorney (to taste)

Use:

Content crush the avocado until smooth. Then apply on the face (such as the use of masks). After drying avocado mask, wash your face with warm water. Then pat your face with ice cubes, so that the pores of the retreat.

In addition to using a mask for dry skin on top, to overcome the skin of the face dry, use a moisturizer on your face.
Posted by: Intan Mustika
Health Magazine Updated at: 20.57

Treating Children's Congenital Heart Disease Without Surgery

With technological advances in medicine, children with congenital heart disease (CHD) is no longer necessary to have an operation or surgery. Non-surgical procedures were performed in many pediatric heart transplant centers, including in Indonesia.

Congenital heart disease (CHD) is a problem that is quite important in children's health. One in every 100 babies born suffer from coronary heart disease, from mild to severe types or complex. With the number of births by about 4.5 million today, one year in Indonesia, as estimated at least 45,000 newborns want to congenital heart disease.

PJB contributed significantly to the high rates of infant mortality in the country, even in developing countries like Indonesia. About 30 percent of infants and children suffering from congenital heart disease should be cut in the form of corrective measures or actions the optimal time for intervention, so that children can grow and develop properly.

Although until recently it was agreed that many factors can cause birth defects of the heart, and his research team was still in progress, but the development of coronary heart disease in children has shown very satisfactory results. The most significant developments today are a non-surgical, which have been widely performed in many pediatric cardiac centers, such as Indonesia.

Without surgery or no surgery

Children with congenital heart disease have suffered most from the operation, which of course was no small risk. Also very problematic for parents and families, options for the heart orperasi (with bypass) in children requires an adequate supply of facilities ranging from operating rooms, an intensive care unit (ICU), and trained and educated professionals, such as cardiac surgeon, anesthesiologist, perfusionist and good care. In addition, pediatric patients require more treatment than adult patients. In addition, surgery will leave scars on the breast or chest wall surgery.

With technological advances in medicine, especially in children Interventional Cardiology (Interventional Cardiology Pediatric) is no longer the majority of children with congenital heart disease have to undergo surgery or surgery. Some of coronary heart disease is frequently found as a PDA (patent ductus arteriosus), ASD (atrial septal defects) and VSD (ventricular septal defects) can be corrected by using the "tools" in the form of coils or occlusion Amplatzer.
Posted by: Intan Mustika
Health Magazine Updated at: 20.14